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A football club-based weight management programme that encouraged men to make small, incremental physical activity and dietary changes led to nearly 3 kg weight loss after 3.5 years.

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Cindy M Gray 1,*, Sally Wyke 1, Rachel Zhang 2, Annie S Anderson 3, Sarah Barry 2, Graham Brennan 1, Andrew Briggs 4, Nicki Boyer 4, Christopher Bunn 1, Craig Donnachie 5, Eleanor Grieve 4, Ciaran Kohli-Lynch 4, Suzanne Lloyd 2, Alex McConnachie 2, Colin McCowan 2, Alice McLean 5, Nanette Mutrie 6, Kate Hunt 7

1 School of Social and Political Sciences, Institute of Health and Wellbeing, University of Glasgow, Glasgow, UK
2 Robertson Centre for Biostatistics, Institute of Health and Wellbeing, University of Glasgow, Glasgow, UK
3 Centre for Public Health Nutrition Research, Ninewells Medical School, University of Dundee, Dundee, UK
4 Health Economics and Health Technology Assessment, Institute of Health and Wellbeing, University of Glasgow, Glasgow, UK
5 Medical Research Council/Chief Scientist Office Social and Public Health Sciences Unit, University of Glasgow, Glasgow, UK
6 Institute for Sport, Physical Education and Health Sciences, University of Edinburgh, Edinburgh, UK
7 Institute for Social Marketing, Faculty of Health Sciences and Sport, University of Stirling, Stirling, UK
* Corresponding author Email: cindy.gray@glasgow.ac.uk

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