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This intervention increased 12-month step counts by about 660 steps per day and increased time in moderate to vigorous physical activity by about 34 minutes per week, with similar effects seen with or without nurse support.
1 Population Health Research Institute, St George’s, University of London, London, UK
2 Pragmatic Clinical Trials Unit, Queen Mary University of London, London, UK
3 Gerontology and Health Services Research Unit, Brunel University London, London, UK
4 Research Department of Primary Care and Population Health, University College London, London, UK
5 Health Economics Research Group, Brunel University London, London, UK
6 Department of Sports Medicine, Norwegian School of Sport Sciences, Oslo, Norway
7 Medical Research Council Epidemiology Unit, University of Cambridge, Cambridge, UK
8 10 Minute CBT, Devonshire Business Centre, Letchworth Garden City, UK
* Corresponding author Email: tharris@sgul.ac.uk
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